How I Transformed My Back Pain with Bikram Yoga, Iyengar Yoga, and Rolfing
At the age of 25 I had a midlife crisis. A quarter century of sports and running free eventually took its physical toll on my body. Doctors slapped labels on me like “degenerative disc disease, neuropathy, and spondylolisthesis,” and told me things to the tune of, “There’s no…
